Cardio Dance Class Information
Great music, great workout, great fun!
My cardio dance party is a great cardio workout for any fitness level. I'll lead you through easy-to-learn dance steps while playing today's hottest hits. You'll never be bored as you burn calories during this workout that explores numerous dance styles from week to week.
A class so fun it could not be exercise!
The class is one hour of pure fun, so grab a towel and some water, and be prepared to have a great time!
Check out my class schedule and come on out to my next class.