Welcome to the page that can change your life! I offer one-on-one or group personal training. If you have always wanted to learn self defense, I have the Kickboxing program for you. How about a mentoring program for your young athlete? Are you having joint pain or feeling a little stiff? Do you have a family member that needs to improve their posture or get stronger and more mobile? Our training sessions are completely customized based on your fitness goals and life style. I work with men, women and children of all ages and body types.

As I reached age 40 (or wait... 35), I started feeling the little aches and pains everyone starts to notice over time. This motivates me to help my clients not only reach their fitness goals, but also work through potential pains and injuries. I provide training to help with strength, coordination, balance, and stretching.

Get started today by contacting me! I can come to you or you can come to me, and I do weekday, evening, and weekend sessions. What could be more convenient than that?

“I can’t say enough about how Miguel has helped me. As a woman in the latter age group and retired I decided I needed fitness geared towards my life style and age. In comes Miguel. As my personal fitness coach he has learned my lifestyle and geared my fitness around it. I have learned a great deal about strength, balance, coordination and stretching. His cardio dance classes are by far the funnest fitness related classes I’ve ever done. I leave the classes with a smile on my face and feel great the rest of the day. His smile and positive attitude are infectious so you always leave Miguel feeling the awesomeness that he frequently reminds you of.”
— Debby

Easily pay for personal training now through PayPal.